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Flatbread Crackers by O Organics nutrition facts

407calories per 3 flatbread (27 g)

Macro breakdown

Protein

11.1 g

10% of calories

Carbs

77.8 g

71% of calories

Fat

9.3 g

19% of calories

Portion calculator

Base serving: 3 flatbread (27 g)

Servings

Calories

407

for 1 × 3 flatbread

Protein

11.1 g

Carbs

77.8 g

Fat

9.3 g

Fibre

3.7 g

Sugar

0 g

Sodium

630 mg

Nutrition facts

Calories407
Protein11.1 g
Carbohydrates77.8 g
Sugar0 g
Fibre3.7 g
Fat9.3 g
Saturated fat0 g
Sodium630 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 flatbread (27 g)40711.1 g77.8 g9.3 g630 mg
Per 100 g1,50741.1 g288.1 g34.3 g2,333 mg

Is Flatbread Crackers by O Organics healthy?

Flatbread Crackers by O Organics has 407 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (630 mg per serving).

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Frequently asked

How many calories are in Flatbread Crackers by O Organics?

Flatbread Crackers by O Organics has 407 calories per serving (3 flatbread (27 g)).

How much protein is in Flatbread Crackers by O Organics?

A serving of Flatbread Crackers by O Organics contains 11.1 g of protein.

How many carbs are in Flatbread Crackers by O Organics?

A serving of Flatbread Crackers by O Organics has 77.8 g of carbohydrates, including 0 g of sugar.

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