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Flatbread Crackers by O Organics nutrition facts

444calories per 3 flatbread (27 g)

Macro breakdown

Protein

11.1 g

10% of calories

Carbs

74.1 g

65% of calories

Fat

13 g

26% of calories

Portion calculator

Base serving: 3 flatbread (27 g)

Servings

Calories

444

for 1 × 3 flatbread

Protein

11.1 g

Carbs

74.1 g

Fat

13 g

Fibre

3.7 g

Sugar

0 g

Sodium

556 mg

Nutrition facts

Calories444
Protein11.1 g
Carbohydrates74.1 g
Sugar0 g
Fibre3.7 g
Fat13 g
Saturated fat0 g
Sodium556 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 flatbread (27 g)44411.1 g74.1 g13 g556 mg
Per 100 g1,64441.1 g274.4 g48.1 g2,059 mg

Is Flatbread Crackers by O Organics healthy?

Flatbread Crackers by O Organics has 444 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (556 mg per serving).

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Frequently asked

How many calories are in Flatbread Crackers by O Organics?

Flatbread Crackers by O Organics has 444 calories per serving (3 flatbread (27 g)).

How much protein is in Flatbread Crackers by O Organics?

A serving of Flatbread Crackers by O Organics contains 11.1 g of protein.

How many carbs are in Flatbread Crackers by O Organics?

A serving of Flatbread Crackers by O Organics has 74.1 g of carbohydrates, including 0 g of sugar.

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