Flatbread Crackers by O Organics nutrition facts
Macro breakdown
11.1 g
10% of calories
74.1 g
65% of calories
13 g
26% of calories
Portion calculator
Base serving: 3 flatbread (27 g)
Calories
444
for 1 × 3 flatbread
Protein
11.1 g
Carbs
74.1 g
Fat
13 g
Fibre
3.7 g
Sugar
0 g
Sodium
556 mg
Nutrition facts
| Calories | 444 |
| Protein | 11.1 g |
| Carbohydrates | 74.1 g |
| Sugar | 0 g |
| Fibre | 3.7 g |
| Fat | 13 g |
| Saturated fat | 0 g |
| Sodium | 556 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 flatbread (27 g) | 444 | 11.1 g | 74.1 g | 13 g | 556 mg |
| Per 100 g | 1,644 | 41.1 g | 274.4 g | 48.1 g | 2,059 mg |
Is Flatbread Crackers by O Organics healthy?
Flatbread Crackers by O Organics has 444 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (556 mg per serving).
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Frequently asked
How many calories are in Flatbread Crackers by O Organics?
Flatbread Crackers by O Organics has 444 calories per serving (3 flatbread (27 g)).
How much protein is in Flatbread Crackers by O Organics?
A serving of Flatbread Crackers by O Organics contains 11.1 g of protein.
How many carbs are in Flatbread Crackers by O Organics?
A serving of Flatbread Crackers by O Organics has 74.1 g of carbohydrates, including 0 g of sugar.