Flatbread Crackers by Partners nutrition facts
Macro breakdown
9.5 g
9% of calories
66.7 g
65% of calories
11.9 g
26% of calories
Portion calculator
Base serving: 21 g (21 g)
Calories
429
for 1 × 21 g
Protein
9.5 g
Carbs
66.7 g
Fat
11.9 g
Fibre
0 g
Sugar
9.5 g
Sodium
810 mg
Nutrition facts
| Calories | 429 |
| Protein | 9.5 g |
| Carbohydrates | 66.7 g |
| Sugar | 9.5 g |
| Fibre | 0 g |
| Fat | 11.9 g |
| Saturated fat | 4.8 g |
| Sodium | 810 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 21 g (21 g) | 429 | 9.5 g | 66.7 g | 11.9 g | 810 mg |
| Per 100 g | 2,043 | 45.3 g | 317.6 g | 56.7 g | 3,857 mg |
Is Flatbread Crackers by Partners healthy?
Flatbread Crackers by Partners has 429 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
- •High in sodium (810 mg per serving).
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Frequently asked
How many calories are in Flatbread Crackers by Partners?
Flatbread Crackers by Partners has 429 calories per serving (21 g (21 g)).
How much protein is in Flatbread Crackers by Partners?
A serving of Flatbread Crackers by Partners contains 9.5 g of protein.
How many carbs are in Flatbread Crackers by Partners?
A serving of Flatbread Crackers by Partners has 66.7 g of carbohydrates, including 9.5 g of sugar.