Flatbread Crackers by Partners nutrition facts
Macro breakdown
9.5 g
9% of calories
66.7 g
65% of calories
11.9 g
26% of calories
Portion calculator
Base serving: 21 g (21 g)
Calories
429
for 1 × 21 g
Protein
9.5 g
Carbs
66.7 g
Fat
11.9 g
Fibre
4.8 g
Sugar
9.5 g
Sodium
714 mg
Nutrition facts
| Calories | 429 |
| Protein | 9.5 g |
| Carbohydrates | 66.7 g |
| Sugar | 9.5 g |
| Fibre | 4.8 g |
| Fat | 11.9 g |
| Saturated fat | 4.8 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 21 g (21 g) | 429 | 9.5 g | 66.7 g | 11.9 g | 714 mg |
| Per 100 g | 2,043 | 45.3 g | 317.6 g | 56.7 g | 3,400 mg |
Is Flatbread Crackers by Partners healthy?
Flatbread Crackers by Partners has 429 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
Track Flatbread Crackers by Partners in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Flatbread Crackers by Partners?
Flatbread Crackers by Partners has 429 calories per serving (21 g (21 g)).
How much protein is in Flatbread Crackers by Partners?
A serving of Flatbread Crackers by Partners contains 9.5 g of protein.
How many carbs are in Flatbread Crackers by Partners?
A serving of Flatbread Crackers by Partners has 66.7 g of carbohydrates, including 9.5 g of sugar.