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Flatbread Crackers by Shoppers Value nutrition facts

407calories per 27 g (27 g)

Macro breakdown

Protein

11.1 g

10% of calories

Carbs

74.1 g

70% of calories

Fat

9.3 g

20% of calories

Portion calculator

Base serving: 27 g (27 g)

Servings

Calories

407

for 1 × 27 g

Protein

11.1 g

Carbs

74.1 g

Fat

9.3 g

Fibre

3.7 g

Sugar

3.7 g

Sodium

1040 mg

Nutrition facts

Calories407
Protein11.1 g
Carbohydrates74.1 g
Sugar3.7 g
Fibre3.7 g
Fat9.3 g
Saturated fat0 g
Sodium1,040 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 27 g (27 g)40711.1 g74.1 g9.3 g1,040 mg
Per 100 g1,50741.1 g274.4 g34.3 g3,852 mg

Is Flatbread Crackers by Shoppers Value healthy?

Flatbread Crackers by Shoppers Value has 407 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1040 mg per serving).

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Frequently asked

How many calories are in Flatbread Crackers by Shoppers Value?

Flatbread Crackers by Shoppers Value has 407 calories per serving (27 g (27 g)).

How much protein is in Flatbread Crackers by Shoppers Value?

A serving of Flatbread Crackers by Shoppers Value contains 11.1 g of protein.

How many carbs are in Flatbread Crackers by Shoppers Value?

A serving of Flatbread Crackers by Shoppers Value has 74.1 g of carbohydrates, including 3.7 g of sugar.

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