Flatbread Marinated Mushroom by Shoprite nutrition facts

245calories per 0.5 flatbread (163 g)

Macro breakdown

Protein

8 g

13% of calories

Carbs

35.6 g

58% of calories

Fat

8 g

29% of calories

Portion calculator

Base serving: 0.5 flatbread (163 g)

Servings

Calories

245

for 1 × 0.5 flatbread

Protein

8 g

Carbs

35.6 g

Fat

8 g

Fibre

1.8 g

Sugar

1.8 g

Sodium

509 mg

Nutrition facts

Calories	245
Protein	8 g
Carbohydrates	35.6 g
Sugar	1.8 g
Fibre	1.8 g
Fat	8 g
Saturated fat	2.8 g
Sodium	509 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 flatbread (163 g)	245	8 g	35.6 g	8 g	509 mg
Per 100 g	150	4.9 g	21.8 g	4.9 g	312 mg

Is Flatbread Marinated Mushroom by Shoprite healthy?

Flatbread Marinated Mushroom by Shoprite has 245 calories per serving. Here's the quick read:

•One serving of Flatbread Marinated Mushroom by Shoprite is 245 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Flatbread Marinated Mushroom by Shoprite?

Flatbread Marinated Mushroom by Shoprite has 245 calories per serving (0.5 flatbread (163 g)).

How much protein is in Flatbread Marinated Mushroom by Shoprite?

A serving of Flatbread Marinated Mushroom by Shoprite contains 8 g of protein.

How many carbs are in Flatbread Marinated Mushroom by Shoprite?

A serving of Flatbread Marinated Mushroom by Shoprite has 35.6 g of carbohydrates, including 1.8 g of sugar.

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