Flatbread Pocket Sandwiches by Kangaroo nutrition facts
Macro breakdown
14.1 g
25% of calories
25 g
44% of calories
7.8 g
31% of calories
Portion calculator
Base serving: 1 snack (64 g)
Calories
234
for 1 × 1 snack
Protein
14.1 g
Carbs
25 g
Fat
7.8 g
Fibre
1.6 g
Sugar
3.1 g
Sodium
750 mg
Nutrition facts
| Calories | 234 |
| Protein | 14.1 g |
| Carbohydrates | 25 g |
| Sugar | 3.1 g |
| Fibre | 1.6 g |
| Fat | 7.8 g |
| Saturated fat | 3.9 g |
| Sodium | 750 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 snack (64 g) | 234 | 14.1 g | 25 g | 7.8 g | 750 mg |
| Per 100 g | 366 | 22 g | 39.1 g | 12.2 g | 1,172 mg |
Is Flatbread Pocket Sandwiches by Kangaroo healthy?
Flatbread Pocket Sandwiches by Kangaroo has 234 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (750 mg per serving).
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Frequently asked
How many calories are in Flatbread Pocket Sandwiches by Kangaroo?
Flatbread Pocket Sandwiches by Kangaroo has 234 calories per serving (1 snack (64 g)).
How much protein is in Flatbread Pocket Sandwiches by Kangaroo?
A serving of Flatbread Pocket Sandwiches by Kangaroo contains 14.1 g of protein.
How many carbs are in Flatbread Pocket Sandwiches by Kangaroo?
A serving of Flatbread Pocket Sandwiches by Kangaroo has 25 g of carbohydrates, including 3.1 g of sugar.