Flatbread Pocket Sandwiches by Kangaroo nutrition facts

317calories per 1 sandwich (63 g)

Macro breakdown

Protein

11.1 g

13% of calories

Carbs

19 g

23% of calories

Fat

23.8 g

64% of calories

Portion calculator

Base serving: 1 sandwich (63 g)

Servings

Calories

317

for 1 × 1 sandwich

Protein

11.1 g

Carbs

19 g

Fat

23.8 g

Fibre

1.6 g

Sugar

1.6 g

Sodium

714 mg

Nutrition facts

Calories	317
Protein	11.1 g
Carbohydrates	19 g
Sugar	1.6 g
Fibre	1.6 g
Fat	23.8 g
Saturated fat	7.9 g
Sodium	714 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 sandwich (63 g)	317	11.1 g	19 g	23.8 g	714 mg
Per 100 g	503	17.6 g	30.2 g	37.8 g	1,133 mg

Is Flatbread Pocket Sandwiches by Kangaroo healthy?

Flatbread Pocket Sandwiches by Kangaroo has 317 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (714 mg per serving).

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Frequently asked

How many calories are in Flatbread Pocket Sandwiches by Kangaroo?

Flatbread Pocket Sandwiches by Kangaroo has 317 calories per serving (1 sandwich (63 g)).

How much protein is in Flatbread Pocket Sandwiches by Kangaroo?

A serving of Flatbread Pocket Sandwiches by Kangaroo contains 11.1 g of protein.

How many carbs are in Flatbread Pocket Sandwiches by Kangaroo?

A serving of Flatbread Pocket Sandwiches by Kangaroo has 19 g of carbohydrates, including 1.6 g of sugar.

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