Flatbread Pocket Sandwiches by Kangaroo nutrition facts
Macro breakdown
15.7 g
27% of calories
17.1 g
29% of calories
11.4 g
44% of calories
Portion calculator
Base serving: 1 sandwich (70 g)
Calories
229
for 1 × 1 sandwich
Protein
15.7 g
Carbs
17.1 g
Fat
11.4 g
Fibre
1.4 g
Sugar
1.4 g
Sodium
679 mg
Nutrition facts
| Calories | 229 |
| Protein | 15.7 g |
| Carbohydrates | 17.1 g |
| Sugar | 1.4 g |
| Fibre | 1.4 g |
| Fat | 11.4 g |
| Saturated fat | 4.3 g |
| Sodium | 679 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (70 g) | 229 | 15.7 g | 17.1 g | 11.4 g | 679 mg |
| Per 100 g | 327 | 22.4 g | 24.4 g | 16.3 g | 970 mg |
Is Flatbread Pocket Sandwiches by Kangaroo healthy?
Flatbread Pocket Sandwiches by Kangaroo has 229 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •High in sodium (679 mg per serving).
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Frequently asked
How many calories are in Flatbread Pocket Sandwiches by Kangaroo?
Flatbread Pocket Sandwiches by Kangaroo has 229 calories per serving (1 sandwich (70 g)).
How much protein is in Flatbread Pocket Sandwiches by Kangaroo?
A serving of Flatbread Pocket Sandwiches by Kangaroo contains 15.7 g of protein.
How many carbs are in Flatbread Pocket Sandwiches by Kangaroo?
A serving of Flatbread Pocket Sandwiches by Kangaroo has 17.1 g of carbohydrates, including 1.4 g of sugar.