Flatbread Pocket Sandwiches by Kangaroo nutrition facts

214calories per 1 sandwich (70 g)

Macro breakdown

Protein

11.4 g

21% of calories

Carbs

17.1 g

32% of calories

Fat

11.4 g

47% of calories

Portion calculator

Base serving: 1 sandwich (70 g)

Servings

Calories

214

for 1 × 1 sandwich

Protein

11.4 g

Carbs

17.1 g

Fat

11.4 g

Fibre

1.4 g

Sugar

1.4 g

Sodium

700 mg

Nutrition facts

Calories	214
Protein	11.4 g
Carbohydrates	17.1 g
Sugar	1.4 g
Fibre	1.4 g
Fat	11.4 g
Saturated fat	6.4 g
Sodium	700 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 sandwich (70 g)	214	11.4 g	17.1 g	11.4 g	700 mg
Per 100 g	306	16.3 g	24.4 g	16.3 g	1,000 mg

Is Flatbread Pocket Sandwiches by Kangaroo healthy?

Flatbread Pocket Sandwiches by Kangaroo has 214 calories per serving. Here's the quick read:

•High in sodium (700 mg per serving).

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Frequently asked

How many calories are in Flatbread Pocket Sandwiches by Kangaroo?

Flatbread Pocket Sandwiches by Kangaroo has 214 calories per serving (1 sandwich (70 g)).

How much protein is in Flatbread Pocket Sandwiches by Kangaroo?

A serving of Flatbread Pocket Sandwiches by Kangaroo contains 11.4 g of protein.

How many carbs are in Flatbread Pocket Sandwiches by Kangaroo?

A serving of Flatbread Pocket Sandwiches by Kangaroo has 17.1 g of carbohydrates, including 1.4 g of sugar.

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