Flatbread Pocket Sandwiches by Kangaroo nutrition facts
Macro breakdown
15.6 g
21% of calories
21.9 g
30% of calories
15.6 g
48% of calories
Portion calculator
Base serving: 1 sandwich (64 g)
Calories
297
for 1 × 1 sandwich
Protein
15.6 g
Carbs
21.9 g
Fat
15.6 g
Fibre
1.6 g
Sugar
3.1 g
Sodium
578 mg
Nutrition facts
| Calories | 297 |
| Protein | 15.6 g |
| Carbohydrates | 21.9 g |
| Sugar | 3.1 g |
| Fibre | 1.6 g |
| Fat | 15.6 g |
| Saturated fat | 7 g |
| Sodium | 578 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (64 g) | 297 | 15.6 g | 21.9 g | 15.6 g | 578 mg |
| Per 100 g | 464 | 24.4 g | 34.2 g | 24.4 g | 903 mg |
Is Flatbread Pocket Sandwiches by Kangaroo healthy?
Flatbread Pocket Sandwiches by Kangaroo has 297 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (578 mg per serving).
Track Flatbread Pocket Sandwiches by Kangaroo in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Flatbread Pocket Sandwiches by Kangaroo?
Flatbread Pocket Sandwiches by Kangaroo has 297 calories per serving (1 sandwich (64 g)).
How much protein is in Flatbread Pocket Sandwiches by Kangaroo?
A serving of Flatbread Pocket Sandwiches by Kangaroo contains 15.6 g of protein.
How many carbs are in Flatbread Pocket Sandwiches by Kangaroo?
A serving of Flatbread Pocket Sandwiches by Kangaroo has 21.9 g of carbohydrates, including 3.1 g of sugar.