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Flatbread Pockets by Kangaroo nutrition facts

257calories per 1 pocket (35 g)

Macro breakdown

Protein

8.6 g

13% of calories

Carbs

51.4 g

77% of calories

Fat

2.9 g

10% of calories

Portion calculator

Base serving: 1 pocket (35 g)

Servings

Calories

257

for 1 × 1 pocket

Protein

8.6 g

Carbs

51.4 g

Fat

2.9 g

Fibre

2.9 g

Sugar

2.9 g

Sodium

457 mg

Nutrition facts

Calories257
Protein8.6 g
Carbohydrates51.4 g
Sugar2.9 g
Fibre2.9 g
Fat2.9 g
Saturated fat0 g
Sodium457 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pocket (35 g)2578.6 g51.4 g2.9 g457 mg
Per 100 g73424.5 g146.9 g8.2 g1,306 mg

Is Flatbread Pockets by Kangaroo healthy?

Flatbread Pockets by Kangaroo has 257 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (457 mg per serving).

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Frequently asked

How many calories are in Flatbread Pockets by Kangaroo?

Flatbread Pockets by Kangaroo has 257 calories per serving (1 pocket (35 g)).

How much protein is in Flatbread Pockets by Kangaroo?

A serving of Flatbread Pockets by Kangaroo contains 8.6 g of protein.

How many carbs are in Flatbread Pockets by Kangaroo?

A serving of Flatbread Pockets by Kangaroo has 51.4 g of carbohydrates, including 2.9 g of sugar.

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