Flatbread Sandwiches by Ahold nutrition facts

200calories per 90 g (90 g)

Macro breakdown

Protein

11.1 g

22% of calories

Carbs

20 g

39% of calories

Fat

8.9 g

39% of calories

Portion calculator

Base serving: 90 g (90 g)

Servings

Calories

200

for 1 × 90 g

Protein

11.1 g

Carbs

20 g

Fat

8.9 g

Fibre

4.4 g

Sugar

2.2 g

Sodium

467 mg

Nutrition facts

Calories	200
Protein	11.1 g
Carbohydrates	20 g
Sugar	2.2 g
Fibre	4.4 g
Fat	8.9 g
Saturated fat	3.9 g
Sodium	467 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 90 g (90 g)	200	11.1 g	20 g	8.9 g	467 mg
Per 100 g	222	12.3 g	22.2 g	9.9 g	519 mg

Is Flatbread Sandwiches by Ahold healthy?

Flatbread Sandwiches by Ahold has 200 calories per serving. Here's the quick read:

•High in sodium (467 mg per serving).

Track Flatbread Sandwiches by Ahold in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Flatbread Sandwiches by Ahold?

Flatbread Sandwiches by Ahold has 200 calories per serving (90 g (90 g)).

How much protein is in Flatbread Sandwiches by Ahold?

A serving of Flatbread Sandwiches by Ahold contains 11.1 g of protein.

How many carbs are in Flatbread Sandwiches by Ahold?

A serving of Flatbread Sandwiches by Ahold has 20 g of carbohydrates, including 2.2 g of sugar.

Track Flatbread Sandwiches … in MunchMate →