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Flatbread Stuffed With Spinach by Bolani nutrition facts

112calories per 85 g (85 g)

Macro breakdown

Protein

4.7 g

14% of calories

Carbs

20 g

61% of calories

Fat

3.5 g

24% of calories

Portion calculator

Base serving: 85 g (85 g)

Servings

Calories

112

for 1 × 85 g

Protein

4.7 g

Carbs

20 g

Fat

3.5 g

Fibre

2.4 g

Sugar

1.2 g

Sodium

376 mg

Nutrition facts

Calories112
Protein4.7 g
Carbohydrates20 g
Sugar1.2 g
Fibre2.4 g
Fat3.5 g
Saturated fat0 g
Sodium376 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 85 g (85 g)1124.7 g20 g3.5 g376 mg
Per 100 g1325.5 g23.5 g4.2 g442 mg

Is Flatbread Stuffed With Spinach by Bolani healthy?

Flatbread Stuffed With Spinach by Bolani has 112 calories per serving. Here's the quick read:

  • High in sodium (376 mg per serving).

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Frequently asked

How many calories are in Flatbread Stuffed With Spinach by Bolani?

Flatbread Stuffed With Spinach by Bolani has 112 calories per serving (85 g (85 g)).

How much protein is in Flatbread Stuffed With Spinach by Bolani?

A serving of Flatbread Stuffed With Spinach by Bolani contains 4.7 g of protein.

How many carbs are in Flatbread Stuffed With Spinach by Bolani?

A serving of Flatbread Stuffed With Spinach by Bolani has 20 g of carbohydrates, including 1.2 g of sugar.

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