Flatbread, Turkey Sausage Egg & Cheese by Giant Eagle nutrition facts
Macro breakdown
12.6 g
26% of calories
16 g
32% of calories
9.2 g
42% of calories
Portion calculator
Base serving: 119 g (119 g)
Calories
193
for 1 × 119 g
Protein
12.6 g
Carbs
16 g
Fat
9.2 g
Fibre
3.4 g
Sugar
1.7 g
Sodium
521 mg
Nutrition facts
| Calories | 193 |
| Protein | 12.6 g |
| Carbohydrates | 16 g |
| Sugar | 1.7 g |
| Fibre | 3.4 g |
| Fat | 9.2 g |
| Saturated fat | 4.2 g |
| Sodium | 521 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 119 g (119 g) | 193 | 12.6 g | 16 g | 9.2 g | 521 mg |
| Per 100 g | 162 | 10.6 g | 13.4 g | 7.8 g | 438 mg |
Is Flatbread, Turkey Sausage Egg & Cheese by Giant Eagle healthy?
Flatbread, Turkey Sausage Egg & Cheese by Giant Eagle has 193 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
- •High in sodium (521 mg per serving).
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Frequently asked
How many calories are in Flatbread, Turkey Sausage Egg & Cheese by Giant Eagle?
Flatbread, Turkey Sausage Egg & Cheese by Giant Eagle has 193 calories per serving (119 g (119 g)).
How much protein is in Flatbread, Turkey Sausage Egg & Cheese by Giant Eagle?
A serving of Flatbread, Turkey Sausage Egg & Cheese by Giant Eagle contains 12.6 g of protein.
How many carbs are in Flatbread, Turkey Sausage Egg & Cheese by Giant Eagle?
A serving of Flatbread, Turkey Sausage Egg & Cheese by Giant Eagle has 16 g of carbohydrates, including 1.7 g of sugar.