Flave!, Cajun Mix by Flave! nutrition facts
Macro breakdown
10.7 g
8% of calories
53.6 g
42% of calories
28.6 g
50% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
536
for 1 × 28 g
Protein
10.7 g
Carbs
53.6 g
Fat
28.6 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
893 mg
Nutrition facts
| Calories | 536 |
| Protein | 10.7 g |
| Carbohydrates | 53.6 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 28.6 g |
| Saturated fat | 3.6 g |
| Sodium | 893 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 536 | 10.7 g | 53.6 g | 28.6 g | 893 mg |
| Per 100 g | 1,914 | 38.2 g | 191.4 g | 102.1 g | 3,189 mg |
Is Flave!, Cajun Mix by Flave! healthy?
Flave!, Cajun Mix by Flave! has 536 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Flave!, Cajun Mix by Flave!?
Flave!, Cajun Mix by Flave! has 536 calories per serving (28 g (28 g)).
How much protein is in Flave!, Cajun Mix by Flave!?
A serving of Flave!, Cajun Mix by Flave! contains 10.7 g of protein.
How many carbs are in Flave!, Cajun Mix by Flave!?
A serving of Flave!, Cajun Mix by Flave! has 53.6 g of carbohydrates, including 7.1 g of sugar.