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Flave!, California Dream Mix by Flave! nutrition facts

458calories per 48 g (48 g)

Macro breakdown

Protein

2.1 g

2% of calories

Carbs

58.3 g

54% of calories

Fat

20.8 g

44% of calories

Portion calculator

Base serving: 48 g (48 g)

Servings

Calories

458

for 1 × 48 g

Protein

2.1 g

Carbs

58.3 g

Fat

20.8 g

Fibre

8.3 g

Sugar

39.6 g

Sodium

125 mg

Nutrition facts

Calories458
Protein2.1 g
Carbohydrates58.3 g
Sugar39.6 g
Fibre8.3 g
Fat20.8 g
Saturated fat6.3 g
Sodium125 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 48 g (48 g)4582.1 g58.3 g20.8 g125 mg
Per 100 g9544.3 g121.5 g43.3 g260 mg

Is Flave!, California Dream Mix by Flave! healthy?

Flave!, California Dream Mix by Flave! has 458 calories per serving. Here's the quick read:

  • •A good source of fibre (8 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (40 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Flave!, California Dream Mix by Flave!?

Flave!, California Dream Mix by Flave! has 458 calories per serving (48 g (48 g)).

How much protein is in Flave!, California Dream Mix by Flave!?

A serving of Flave!, California Dream Mix by Flave! contains 2.1 g of protein.

How many carbs are in Flave!, California Dream Mix by Flave!?

A serving of Flave!, California Dream Mix by Flave! has 58.3 g of carbohydrates, including 39.6 g of sugar.

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