Flave!, Fitness Mix by Flave! nutrition facts
Macro breakdown
14.3 g
10% of calories
25.7 g
18% of calories
45.7 g
72% of calories
Portion calculator
Base serving: 0.25 cup (35 g)
Calories
600
for 1 × 0.25 cup
Protein
14.3 g
Carbs
25.7 g
Fat
45.7 g
Fibre
5.7 g
Sugar
14.3 g
Sodium
29 mg
Nutrition facts
| Calories | 600 |
| Protein | 14.3 g |
| Carbohydrates | 25.7 g |
| Sugar | 14.3 g |
| Fibre | 5.7 g |
| Fat | 45.7 g |
| Saturated fat | 2.9 g |
| Sodium | 29 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (35 g) | 600 | 14.3 g | 25.7 g | 45.7 g | 29 mg |
| Per 100 g | 1,714 | 40.9 g | 73.4 g | 130.6 g | 83 mg |
Is Flave!, Fitness Mix by Flave! healthy?
Flave!, Fitness Mix by Flave! has 600 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Flave!, Fitness Mix by Flave!?
Flave!, Fitness Mix by Flave! has 600 calories per serving (0.25 cup (35 g)).
How much protein is in Flave!, Fitness Mix by Flave!?
A serving of Flave!, Fitness Mix by Flave! contains 14.3 g of protein.
How many carbs are in Flave!, Fitness Mix by Flave!?
A serving of Flave!, Fitness Mix by Flave! has 25.7 g of carbohydrates, including 14.3 g of sugar.