Flave!, Roasted Salted Peanuts by Flave! nutrition facts
Macro breakdown
25 g
16% of calories
21.4 g
13% of calories
50 g
71% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
607
for 1 × 0.25 cup
Protein
25 g
Carbs
21.4 g
Fat
50 g
Fibre
7.1 g
Sugar
17.9 g
Sodium
679 mg
Nutrition facts
| Calories | 607 |
| Protein | 25 g |
| Carbohydrates | 21.4 g |
| Sugar | 17.9 g |
| Fibre | 7.1 g |
| Fat | 50 g |
| Saturated fat | 7.1 g |
| Sodium | 679 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 607 | 25 g | 21.4 g | 50 g | 679 mg |
| Per 100 g | 2,168 | 89.3 g | 76.4 g | 178.6 g | 2,425 mg |
Is Flave!, Roasted Salted Peanuts by Flave! healthy?
Flave!, Roasted Salted Peanuts by Flave! has 607 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Flave!, Roasted Salted Peanuts by Flave!?
Flave!, Roasted Salted Peanuts by Flave! has 607 calories per serving (0.25 cup (28 g)).
How much protein is in Flave!, Roasted Salted Peanuts by Flave!?
A serving of Flave!, Roasted Salted Peanuts by Flave! contains 25 g of protein.
How many carbs are in Flave!, Roasted Salted Peanuts by Flave!?
A serving of Flave!, Roasted Salted Peanuts by Flave! has 21.4 g of carbohydrates, including 17.9 g of sugar.