Flave!, Wasabi Peas by Flave! nutrition facts
Macro breakdown
20 g
19% of calories
63.3 g
60% of calories
10 g
21% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
400
for 1 × 30 g
Protein
20 g
Carbs
63.3 g
Fat
10 g
Fibre
3.3 g
Sugar
6.7 g
Sodium
467 mg
Nutrition facts
| Calories | 400 |
| Protein | 20 g |
| Carbohydrates | 63.3 g |
| Sugar | 6.7 g |
| Fibre | 3.3 g |
| Fat | 10 g |
| Saturated fat | 3.3 g |
| Sodium | 467 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 400 | 20 g | 63.3 g | 10 g | 467 mg |
| Per 100 g | 1,333 | 66.7 g | 211 g | 33.3 g | 1,557 mg |
Is Flave!, Wasabi Peas by Flave! healthy?
Flave!, Wasabi Peas by Flave! has 400 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Flave!, Wasabi Peas by Flave!?
Flave!, Wasabi Peas by Flave! has 400 calories per serving (30 g (30 g)).
How much protein is in Flave!, Wasabi Peas by Flave!?
A serving of Flave!, Wasabi Peas by Flave! contains 20 g of protein.
How many carbs are in Flave!, Wasabi Peas by Flave!?
A serving of Flave!, Wasabi Peas by Flave! has 63.3 g of carbohydrates, including 6.7 g of sugar.