Flavor Full Ranch Cauliflower by Birds Eye nutrition facts
Macro breakdown
2.2 g
15% of calories
7.5 g
52% of calories
2.2 g
33% of calories
Portion calculator
Base serving: 1 cup (93 g)
Calories
54
for 1 × 1 cup
Protein
2.2 g
Carbs
7.5 g
Fat
2.2 g
Fibre
2.2 g
Sugar
—
Sodium
462 mg
Nutrition facts
| Calories | 54 |
| Protein | 2.2 g |
| Carbohydrates | 7.5 g |
| Sugar | — |
| Fibre | 2.2 g |
| Fat | 2.2 g |
| Saturated fat | 0 g |
| Sodium | 462 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (93 g) | 54 | 2.2 g | 7.5 g | 2.2 g | 462 mg |
| Per 100 g | 58 | 2.3 g | 8.1 g | 2.3 g | 497 mg |
Is Flavor Full Ranch Cauliflower by Birds Eye healthy?
Flavor Full Ranch Cauliflower by Birds Eye has 54 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
- •High in sodium (462 mg per serving).
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Frequently asked
How many calories are in Flavor Full Ranch Cauliflower by Birds Eye?
Flavor Full Ranch Cauliflower by Birds Eye has 54 calories per serving (1 cup (93 g)).
How much protein is in Flavor Full Ranch Cauliflower by Birds Eye?
A serving of Flavor Full Ranch Cauliflower by Birds Eye contains 2.2 g of protein.
How many carbs are in Flavor Full Ranch Cauliflower by Birds Eye?
A serving of Flavor Full Ranch Cauliflower by Birds Eye has 7.5 g of carbohydrates.