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Flavored Cheese Puffs by Pics nutrition facts

500calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

53.6 g

43% of calories

Fat

28.6 g

51% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

500

for 1 × 28 g

Protein

7.1 g

Carbs

53.6 g

Fat

28.6 g

Fibre

3.6 g

Sugar

7.1 g

Sodium

1180 mg

Nutrition facts

Calories500
Protein7.1 g
Carbohydrates53.6 g
Sugar7.1 g
Fibre3.6 g
Fat28.6 g
Saturated fat5.4 g
Sodium1,180 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)5007.1 g53.6 g28.6 g1,180 mg
Per 100 g1,78625.5 g191.4 g102.1 g4,214 mg

Is Flavored Cheese Puffs by Pics healthy?

Flavored Cheese Puffs by Pics has 500 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Flavored Cheese Puffs by Pics?

Flavored Cheese Puffs by Pics has 500 calories per serving (28 g (28 g)).

How much protein is in Flavored Cheese Puffs by Pics?

A serving of Flavored Cheese Puffs by Pics contains 7.1 g of protein.

How many carbs are in Flavored Cheese Puffs by Pics?

A serving of Flavored Cheese Puffs by Pics has 53.6 g of carbohydrates, including 7.1 g of sugar.

Track Flavored Cheese Puffs… in MunchMate