Flavored Dried Tofu by Sunrise nutrition facts
Macro breakdown
20 g
44% of calories
2.9 g
6% of calories
10 g
50% of calories
Portion calculator
Base serving: 70 g (70 g)
Calories
186
for 1 × 70 g
Protein
20 g
Carbs
2.9 g
Fat
10 g
Fibre
1.4 g
Sugar
0 g
Sodium
400 mg
Nutrition facts
| Calories | 186 |
| Protein | 20 g |
| Carbohydrates | 2.9 g |
| Sugar | 0 g |
| Fibre | 1.4 g |
| Fat | 10 g |
| Saturated fat | 1.4 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 70 g (70 g) | 186 | 20 g | 2.9 g | 10 g | 400 mg |
| Per 100 g | 266 | 28.6 g | 4.1 g | 14.3 g | 571 mg |
Is Flavored Dried Tofu by Sunrise healthy?
Flavored Dried Tofu by Sunrise has 186 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •High in sodium (400 mg per serving).
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Frequently asked
How many calories are in Flavored Dried Tofu by Sunrise?
Flavored Dried Tofu by Sunrise has 186 calories per serving (70 g (70 g)).
How much protein is in Flavored Dried Tofu by Sunrise?
A serving of Flavored Dried Tofu by Sunrise contains 20 g of protein.
How many carbs are in Flavored Dried Tofu by Sunrise?
A serving of Flavored Dried Tofu by Sunrise has 2.9 g of carbohydrates, including 0 g of sugar.