Flavored Fruit & Nut Bar by Publix nutrition facts
Macro breakdown
10 g
9% of calories
55 g
48% of calories
22.5 g
44% of calories
Portion calculator
Base serving: 1 bar (40 g)
Calories
425
for 1 × 1 bar
Protein
10 g
Carbs
55 g
Fat
22.5 g
Fibre
5 g
Sugar
32.5 g
Sodium
0 mg
Nutrition facts
| Calories | 425 |
| Protein | 10 g |
| Carbohydrates | 55 g |
| Sugar | 32.5 g |
| Fibre | 5 g |
| Fat | 22.5 g |
| Saturated fat | 3.8 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (40 g) | 425 | 10 g | 55 g | 22.5 g | 0 mg |
| Per 100 g | 1,063 | 25 g | 137.5 g | 56.3 g | 0 mg |
Is Flavored Fruit & Nut Bar by Publix healthy?
Flavored Fruit & Nut Bar by Publix has 425 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Flavored Fruit & Nut Bar by Publix?
Flavored Fruit & Nut Bar by Publix has 425 calories per serving (1 bar (40 g)).
How much protein is in Flavored Fruit & Nut Bar by Publix?
A serving of Flavored Fruit & Nut Bar by Publix contains 10 g of protein.
How many carbs are in Flavored Fruit & Nut Bar by Publix?
A serving of Flavored Fruit & Nut Bar by Publix has 55 g of carbohydrates, including 32.5 g of sugar.