Flavored Ice Cream Sandwiches by Publix nutrition facts
Macro breakdown
3.6 g
5% of calories
43.6 g
64% of calories
9.1 g
30% of calories
Portion calculator
Base serving: 1 sandwich (55 g)
Calories
255
for 1 × 1 sandwich
Protein
3.6 g
Carbs
43.6 g
Fat
9.1 g
Fibre
1.8 g
Sugar
21.8 g
Sodium
227 mg
Nutrition facts
| Calories | 255 |
| Protein | 3.6 g |
| Carbohydrates | 43.6 g |
| Sugar | 21.8 g |
| Fibre | 1.8 g |
| Fat | 9.1 g |
| Saturated fat | 5.5 g |
| Sodium | 227 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (55 g) | 255 | 3.6 g | 43.6 g | 9.1 g | 227 mg |
| Per 100 g | 464 | 6.6 g | 79.3 g | 16.5 g | 413 mg |
Is Flavored Ice Cream Sandwiches by Publix healthy?
Flavored Ice Cream Sandwiches by Publix has 255 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
- •High in sodium (227 mg per serving).
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Frequently asked
How many calories are in Flavored Ice Cream Sandwiches by Publix?
Flavored Ice Cream Sandwiches by Publix has 255 calories per serving (1 sandwich (55 g)).
How much protein is in Flavored Ice Cream Sandwiches by Publix?
A serving of Flavored Ice Cream Sandwiches by Publix contains 3.6 g of protein.
How many carbs are in Flavored Ice Cream Sandwiches by Publix?
A serving of Flavored Ice Cream Sandwiches by Publix has 43.6 g of carbohydrates, including 21.8 g of sugar.