Flavored Popcorn by Jays nutrition facts
500calories per 1.5 cup (28 g)
Macro breakdown
Protein
10.7 g
8% of calories
Carbs
50 g
38% of calories
Fat
32.1 g
54% of calories
Portion calculator
Base serving: 1.5 cup (28 g)
Servings
Calories
500
for 1 × 1.5 cup
Protein
10.7 g
Carbs
50 g
Fat
32.1 g
Fibre
7.1 g
Sugar
7.1 g
Sodium
1140 mg
Nutrition facts
| Calories | 500 |
| Protein | 10.7 g |
| Carbohydrates | 50 g |
| Sugar | 7.1 g |
| Fibre | 7.1 g |
| Fat | 32.1 g |
| Saturated fat | 3.6 g |
| Sodium | 1,140 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.5 cup (28 g) | 500 | 10.7 g | 50 g | 32.1 g | 1,140 mg |
| Per 100 g | 1,786 | 38.2 g | 178.6 g | 114.6 g | 4,071 mg |
Is Flavored Popcorn by Jays healthy?
Flavored Popcorn by Jays has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Flavored Popcorn by Jays?
Flavored Popcorn by Jays has 500 calories per serving (1.5 cup (28 g)).
How much protein is in Flavored Popcorn by Jays?
A serving of Flavored Popcorn by Jays contains 10.7 g of protein.
How many carbs are in Flavored Popcorn by Jays?
A serving of Flavored Popcorn by Jays has 50 g of carbohydrates, including 7.1 g of sugar.