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Flavored Potato Chips by Lay's nutrition facts

500calories per 18 chip (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

64.3 g

54% of calories

Fat

21.4 g

40% of calories

Portion calculator

Base serving: 18 chip (28 g)

Servings

Calories

500

for 1 × 18 chip

Protein

7.1 g

Carbs

64.3 g

Fat

21.4 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

500 mg

Nutrition facts

Calories500
Protein7.1 g
Carbohydrates64.3 g
Sugar3.6 g
Fibre7.1 g
Fat21.4 g
Saturated fat1.8 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 18 chip (28 g)5007.1 g64.3 g21.4 g500 mg
Per 100 g1,78625.5 g229.6 g76.4 g1,786 mg

Is Flavored Potato Chips by Lay's healthy?

Flavored Potato Chips by Lay's has 500 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Flavored Potato Chips by Lay's?

Flavored Potato Chips by Lay's has 500 calories per serving (18 chip (28 g)).

How much protein is in Flavored Potato Chips by Lay's?

A serving of Flavored Potato Chips by Lay's contains 7.1 g of protein.

How many carbs are in Flavored Potato Chips by Lay's?

A serving of Flavored Potato Chips by Lay's has 64.3 g of carbohydrates, including 3.6 g of sugar.

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