Flavored Syrup by Ahold nutrition facts
47calories per 2 tbsp (32 g)
Macro breakdown
Protein
3.1 g
20% of calories
Carbs
12.5 g
80% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (32 g)
Servings
Calories
47
for 1 × 2 tbsp
Protein
3.1 g
Carbs
12.5 g
Fat
0 g
Fibre
3.1 g
Sugar
—
Sodium
156 mg
Nutrition facts
| Calories | 47 |
| Protein | 3.1 g |
| Carbohydrates | 12.5 g |
| Sugar | — |
| Fibre | 3.1 g |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 156 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (32 g) | 47 | 3.1 g | 12.5 g | 0 g | 156 mg |
| Per 100 g | 147 | 9.8 g | 39.1 g | 0 g | 488 mg |
Is Flavored Syrup by Ahold healthy?
Flavored Syrup by Ahold has 47 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •A good source of fibre (3 g per serving).
- •High in sodium (156 mg per serving).
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Frequently asked
How many calories are in Flavored Syrup by Ahold?
Flavored Syrup by Ahold has 47 calories per serving (2 tbsp (32 g)).
How much protein is in Flavored Syrup by Ahold?
A serving of Flavored Syrup by Ahold contains 3.1 g of protein.
How many carbs are in Flavored Syrup by Ahold?
A serving of Flavored Syrup by Ahold has 12.5 g of carbohydrates.