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Flax and Chia Bread by Kroger nutrition facts

256calories per 43 g (43 g)

Macro breakdown

Protein

9.3 g

14% of calories

Carbs

46.5 g

70% of calories

Fat

4.7 g

16% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

256

for 1 × 43 g

Protein

9.3 g

Carbs

46.5 g

Fat

4.7 g

Fibre

7 g

Sugar

4.7 g

Sodium

395 mg

Nutrition facts

Calories256
Protein9.3 g
Carbohydrates46.5 g
Sugar4.7 g
Fibre7 g
Fat4.7 g
Saturated fat0 g
Sodium395 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)2569.3 g46.5 g4.7 g395 mg
Per 100 g59521.6 g108.1 g10.8 g919 mg

Is Flax and Chia Bread by Kroger healthy?

Flax and Chia Bread by Kroger has 256 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (395 mg per serving).

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Frequently asked

How many calories are in Flax and Chia Bread by Kroger?

Flax and Chia Bread by Kroger has 256 calories per serving (43 g (43 g)).

How much protein is in Flax and Chia Bread by Kroger?

A serving of Flax and Chia Bread by Kroger contains 9.3 g of protein.

How many carbs are in Flax and Chia Bread by Kroger?

A serving of Flax and Chia Bread by Kroger has 46.5 g of carbohydrates, including 4.7 g of sugar.

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