MunchMate
Grocery

Flax Carrot Raisin Muffins by Ameri-Sell nutrition facts

303calories per 99 g (99 g)

Macro breakdown

Protein

8.1 g

10% of calories

Carbs

44.4 g

56% of calories

Fat

12.1 g

34% of calories

Portion calculator

Base serving: 99 g (99 g)

Servings

Calories

303

for 1 × 99 g

Protein

8.1 g

Carbs

44.4 g

Fat

12.1 g

Fibre

10.1 g

Sugar

24.2 g

Sodium

404 mg

Nutrition facts

Calories303
Protein8.1 g
Carbohydrates44.4 g
Sugar24.2 g
Fibre10.1 g
Fat12.1 g
Saturated fat0 g
Sodium404 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 99 g (99 g)3038.1 g44.4 g12.1 g404 mg
Per 100 g3068.2 g44.8 g12.2 g408 mg

Is Flax Carrot Raisin Muffins by Ameri-Sell healthy?

Flax Carrot Raisin Muffins by Ameri-Sell has 303 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • High in sugar (24 g per serving) — worth keeping an eye on.
  • High in sodium (404 mg per serving).

Track Flax Carrot Raisin Muffins by Ameri-Sell in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Flax Carrot Raisin Muffins by Ameri-Sell?

Flax Carrot Raisin Muffins by Ameri-Sell has 303 calories per serving (99 g (99 g)).

How much protein is in Flax Carrot Raisin Muffins by Ameri-Sell?

A serving of Flax Carrot Raisin Muffins by Ameri-Sell contains 8.1 g of protein.

How many carbs are in Flax Carrot Raisin Muffins by Ameri-Sell?

A serving of Flax Carrot Raisin Muffins by Ameri-Sell has 44.4 g of carbohydrates, including 24.2 g of sugar.

Track Flax Carrot Raisin Mu… in MunchMate