Flax Mini Muffins by Ameri-Sell nutrition facts
Macro breakdown
6.1 g
6% of calories
51.5 g
49% of calories
21.2 g
45% of calories
Portion calculator
Base serving: 33 g (33 g)
Calories
424
for 1 × 33 g
Protein
6.1 g
Carbs
51.5 g
Fat
21.2 g
Fibre
6.1 g
Sugar
33.3 g
Sodium
182 mg
Nutrition facts
| Calories | 424 |
| Protein | 6.1 g |
| Carbohydrates | 51.5 g |
| Sugar | 33.3 g |
| Fibre | 6.1 g |
| Fat | 21.2 g |
| Saturated fat | 1.5 g |
| Sodium | 182 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 33 g (33 g) | 424 | 6.1 g | 51.5 g | 21.2 g | 182 mg |
| Per 100 g | 1,285 | 18.4 g | 156.1 g | 64.2 g | 552 mg |
Is Flax Mini Muffins by Ameri-Sell healthy?
Flax Mini Muffins by Ameri-Sell has 424 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Flax Mini Muffins by Ameri-Sell?
Flax Mini Muffins by Ameri-Sell has 424 calories per serving (33 g (33 g)).
How much protein is in Flax Mini Muffins by Ameri-Sell?
A serving of Flax Mini Muffins by Ameri-Sell contains 6.1 g of protein.
How many carbs are in Flax Mini Muffins by Ameri-Sell?
A serving of Flax Mini Muffins by Ameri-Sell has 51.5 g of carbohydrates, including 33.3 g of sugar.