Flax Plus Maple Pecan Crunch by Nature's Path nutrition facts
Macro breakdown
10.9 g
10% of calories
69.1 g
64% of calories
12.7 g
26% of calories
Portion calculator
Base serving: 0.75 cup (55 g)
Calories
400
for 1 × 0.75 cup
Protein
10.9 g
Carbs
69.1 g
Fat
12.7 g
Fibre
9.1 g
Sugar
18.2 g
Sodium
345 mg
Nutrition facts
| Calories | 400 |
| Protein | 10.9 g |
| Carbohydrates | 69.1 g |
| Sugar | 18.2 g |
| Fibre | 9.1 g |
| Fat | 12.7 g |
| Saturated fat | 1.8 g |
| Sodium | 345 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (55 g) | 400 | 10.9 g | 69.1 g | 12.7 g | 345 mg |
| Per 100 g | 727 | 19.8 g | 125.6 g | 23.1 g | 627 mg |
Is Flax Plus Maple Pecan Crunch by Nature's Path healthy?
Flax Plus Maple Pecan Crunch by Nature's Path has 400 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Flax Plus Maple Pecan Crunch by Nature's Path?
Flax Plus Maple Pecan Crunch by Nature's Path has 400 calories per serving (0.75 cup (55 g)).
How much protein is in Flax Plus Maple Pecan Crunch by Nature's Path?
A serving of Flax Plus Maple Pecan Crunch by Nature's Path contains 10.9 g of protein.
How many carbs are in Flax Plus Maple Pecan Crunch by Nature's Path?
A serving of Flax Plus Maple Pecan Crunch by Nature's Path has 69.1 g of carbohydrates, including 18.2 g of sugar.