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Flax Seed by Johnvince Foods nutrition facts

500calories per 30 g (30 g)

Macro breakdown

Protein

20 g

16% of calories

Carbs

33.3 g

26% of calories

Fat

33.3 g

58% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

500

for 1 × 30 g

Protein

20 g

Carbs

33.3 g

Fat

33.3 g

Fibre

26.7 g

Sugar

0 g

Sodium

33 mg

Nutrition facts

Calories500
Protein20 g
Carbohydrates33.3 g
Sugar0 g
Fibre26.7 g
Fat33.3 g
Saturated fat3.3 g
Sodium33 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)50020 g33.3 g33.3 g33 mg
Per 100 g1,66766.7 g111 g111 g110 mg

Is Flax Seed by Johnvince Foods healthy?

Flax Seed by Johnvince Foods has 500 calories per serving. Here's the quick read:

  • A good source of fibre (27 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Flax Seed by Johnvince Foods?

Flax Seed by Johnvince Foods has 500 calories per serving (30 g (30 g)).

How much protein is in Flax Seed by Johnvince Foods?

A serving of Flax Seed by Johnvince Foods contains 20 g of protein.

How many carbs are in Flax Seed by Johnvince Foods?

A serving of Flax Seed by Johnvince Foods has 33.3 g of carbohydrates, including 0 g of sugar.

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