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Flax Seed by King Arthur Flour nutrition facts

467calories per 15 g (15 g)

Macro breakdown

Protein

20 g

16% of calories

Carbs

33.3 g

26% of calories

Fat

33.3 g

58% of calories

Portion calculator

Base serving: 15 g (15 g)

Servings

Calories

467

for 1 × 15 g

Protein

20 g

Carbs

33.3 g

Fat

33.3 g

Fibre

26.7 g

Sugar

0 g

Sodium

33 mg

Nutrition facts

Calories467
Protein20 g
Carbohydrates33.3 g
Sugar0 g
Fibre26.7 g
Fat33.3 g
Saturated fat0 g
Sodium33 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 15 g (15 g)46720 g33.3 g33.3 g33 mg
Per 100 g3,113133.3 g222 g222 g220 mg

Is Flax Seed by King Arthur Flour healthy?

Flax Seed by King Arthur Flour has 467 calories per serving. Here's the quick read:

  • •A good source of fibre (27 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Flax Seed by King Arthur Flour?

Flax Seed by King Arthur Flour has 467 calories per serving (15 g (15 g)).

How much protein is in Flax Seed by King Arthur Flour?

A serving of Flax Seed by King Arthur Flour contains 20 g of protein.

How many carbs are in Flax Seed by King Arthur Flour?

A serving of Flax Seed by King Arthur Flour has 33.3 g of carbohydrates, including 0 g of sugar.

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