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Flax Seed by Market Pantry nutrition facts

571calories per 1 tsp (3.5 g)

Macro breakdown

Protein

28.6 g

24% of calories

Carbs

28.6 g

24% of calories

Fat

28.6 g

53% of calories

Portion calculator

Base serving: 1 tsp (3.5 g)

Servings

Calories

571

for 1 × 1 tsp

Protein

28.6 g

Carbs

28.6 g

Fat

28.6 g

Fibre

28.6 g

Sugar

Sodium

0 mg

Nutrition facts

Calories571
Protein28.6 g
Carbohydrates28.6 g
Sugar
Fibre28.6 g
Fat28.6 g
Saturated fat
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tsp (3.5 g)57128.6 g28.6 g28.6 g0 mg
Per 100 g16,314817.1 g817.1 g817.1 g0 mg

Is Flax Seed by Market Pantry healthy?

Flax Seed by Market Pantry has 571 calories per serving. Here's the quick read:

  • A good source of fibre (29 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Flax Seed by Market Pantry?

Flax Seed by Market Pantry has 571 calories per serving (1 tsp (3.5 g)).

How much protein is in Flax Seed by Market Pantry?

A serving of Flax Seed by Market Pantry contains 28.6 g of protein.

How many carbs are in Flax Seed by Market Pantry?

A serving of Flax Seed by Market Pantry has 28.6 g of carbohydrates.

Track Flax Seed by Market P… in MunchMate