Flax Seed by Market Pantry nutrition facts
571calories per 1 tsp (3.5 g)
Macro breakdown
Protein
28.6 g
24% of calories
Carbs
28.6 g
24% of calories
Fat
28.6 g
53% of calories
Portion calculator
Base serving: 1 tsp (3.5 g)
Servings
Calories
571
for 1 × 1 tsp
Protein
28.6 g
Carbs
28.6 g
Fat
28.6 g
Fibre
28.6 g
Sugar
—
Sodium
0 mg
Nutrition facts
| Calories | 571 |
| Protein | 28.6 g |
| Carbohydrates | 28.6 g |
| Sugar | — |
| Fibre | 28.6 g |
| Fat | 28.6 g |
| Saturated fat | — |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tsp (3.5 g) | 571 | 28.6 g | 28.6 g | 28.6 g | 0 mg |
| Per 100 g | 16,314 | 817.1 g | 817.1 g | 817.1 g | 0 mg |
Is Flax Seed by Market Pantry healthy?
Flax Seed by Market Pantry has 571 calories per serving. Here's the quick read:
- •A good source of fibre (29 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Flax Seed by Market Pantry?
Flax Seed by Market Pantry has 571 calories per serving (1 tsp (3.5 g)).
How much protein is in Flax Seed by Market Pantry?
A serving of Flax Seed by Market Pantry contains 28.6 g of protein.
How many carbs are in Flax Seed by Market Pantry?
A serving of Flax Seed by Market Pantry has 28.6 g of carbohydrates.