MunchMate
Grocery

Flax Seeds by Giant Eagle nutrition facts

542calories per 24 g (24 g)

Macro breakdown

Protein

16.7 g

12% of calories

Carbs

29.2 g

21% of calories

Fat

41.7 g

67% of calories

Portion calculator

Base serving: 24 g (24 g)

Servings

Calories

542

for 1 × 24 g

Protein

16.7 g

Carbs

29.2 g

Fat

41.7 g

Fibre

29.2 g

Sugar

0 g

Sodium

21 mg

Nutrition facts

Calories542
Protein16.7 g
Carbohydrates29.2 g
Sugar0 g
Fibre29.2 g
Fat41.7 g
Saturated fat4.2 g
Sodium21 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 24 g (24 g)54216.7 g29.2 g41.7 g21 mg
Per 100 g2,25869.6 g121.7 g173.8 g88 mg

Is Flax Seeds by Giant Eagle healthy?

Flax Seeds by Giant Eagle has 542 calories per serving. Here's the quick read:

  • A good source of fibre (29 g per serving).
  • Calorie-dense, so portion size matters.

Track Flax Seeds by Giant Eagle in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Flax Seeds by Giant Eagle?

Flax Seeds by Giant Eagle has 542 calories per serving (24 g (24 g)).

How much protein is in Flax Seeds by Giant Eagle?

A serving of Flax Seeds by Giant Eagle contains 16.7 g of protein.

How many carbs are in Flax Seeds by Giant Eagle?

A serving of Flax Seeds by Giant Eagle has 29.2 g of carbohydrates, including 0 g of sugar.

Track Flax Seeds by Giant E… in MunchMate