Flax Snacking Granola by Ameri-Sell nutrition facts

400calories per 55 g (55 g)

Macro breakdown

Protein

9.1 g

10% of calories

Carbs

56.4 g

60% of calories

Fat

12.7 g

30% of calories

Portion calculator

Base serving: 55 g (55 g)

Servings

Calories

400

for 1 × 55 g

Protein

9.1 g

Carbs

56.4 g

Fat

12.7 g

Fibre

9.1 g

Sugar

30.9 g

Sodium

45 mg

Nutrition facts

Calories	400
Protein	9.1 g
Carbohydrates	56.4 g
Sugar	30.9 g
Fibre	9.1 g
Fat	12.7 g
Saturated fat	3.6 g
Sodium	45 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 55 g (55 g)	400	9.1 g	56.4 g	12.7 g	45 mg
Per 100 g	727	16.5 g	102.5 g	23.1 g	82 mg

Is Flax Snacking Granola by Ameri-Sell healthy?

Flax Snacking Granola by Ameri-Sell has 400 calories per serving. Here's the quick read:

•A good source of fibre (9 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (31 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Flax Snacking Granola by Ameri-Sell?

Flax Snacking Granola by Ameri-Sell has 400 calories per serving (55 g (55 g)).

How much protein is in Flax Snacking Granola by Ameri-Sell?

A serving of Flax Snacking Granola by Ameri-Sell contains 9.1 g of protein.

How many carbs are in Flax Snacking Granola by Ameri-Sell?

A serving of Flax Snacking Granola by Ameri-Sell has 56.4 g of carbohydrates, including 30.9 g of sugar.

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