Flax, Sunflower & Sesame Seeds Bread by Oroweat nutrition facts
Macro breakdown
13.2 g
17% of calories
42.1 g
55% of calories
9.2 g
27% of calories
Portion calculator
Base serving: 1 slice (38 g)
Calories
289
for 1 × 1 slice
Protein
13.2 g
Carbs
42.1 g
Fat
9.2 g
Fibre
7.9 g
Sugar
5.3 g
Sodium
474 mg
Nutrition facts
| Calories | 289 |
| Protein | 13.2 g |
| Carbohydrates | 42.1 g |
| Sugar | 5.3 g |
| Fibre | 7.9 g |
| Fat | 9.2 g |
| Saturated fat | 1.3 g |
| Sodium | 474 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (38 g) | 289 | 13.2 g | 42.1 g | 9.2 g | 474 mg |
| Per 100 g | 761 | 34.7 g | 110.8 g | 24.2 g | 1,247 mg |
Is Flax, Sunflower & Sesame Seeds Bread by Oroweat healthy?
Flax, Sunflower & Sesame Seeds Bread by Oroweat has 289 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (474 mg per serving).
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Frequently asked
How many calories are in Flax, Sunflower & Sesame Seeds Bread by Oroweat?
Flax, Sunflower & Sesame Seeds Bread by Oroweat has 289 calories per serving (1 slice (38 g)).
How much protein is in Flax, Sunflower & Sesame Seeds Bread by Oroweat?
A serving of Flax, Sunflower & Sesame Seeds Bread by Oroweat contains 13.2 g of protein.
How many carbs are in Flax, Sunflower & Sesame Seeds Bread by Oroweat?
A serving of Flax, Sunflower & Sesame Seeds Bread by Oroweat has 42.1 g of carbohydrates, including 5.3 g of sugar.