Flaxseed by Salad Pizazz! nutrition facts
500calories per 1 tbsp (10 g)
Macro breakdown
Protein
20 g
14% of calories
Carbs
30 g
21% of calories
Fat
40 g
64% of calories
Portion calculator
Base serving: 1 tbsp (10 g)
Servings
Calories
500
for 1 × 1 tbsp
Protein
20 g
Carbs
30 g
Fat
40 g
Fibre
30 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 500 |
| Protein | 20 g |
| Carbohydrates | 30 g |
| Sugar | 0 g |
| Fibre | 30 g |
| Fat | 40 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (10 g) | 500 | 20 g | 30 g | 40 g | 0 mg |
| Per 100 g | 5,000 | 200 g | 300 g | 400 g | 0 mg |
Is Flaxseed by Salad Pizazz! healthy?
Flaxseed by Salad Pizazz! has 500 calories per serving. Here's the quick read:
- •A good source of fibre (30 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Flaxseed by Salad Pizazz!?
Flaxseed by Salad Pizazz! has 500 calories per serving (1 tbsp (10 g)).
How much protein is in Flaxseed by Salad Pizazz!?
A serving of Flaxseed by Salad Pizazz! contains 20 g of protein.
How many carbs are in Flaxseed by Salad Pizazz!?
A serving of Flaxseed by Salad Pizazz! has 30 g of carbohydrates, including 0 g of sugar.