Flaxseed Meal by Giant Eagle nutrition facts
Macro breakdown
21.4 g
15% of calories
28.6 g
20% of calories
42.9 g
66% of calories
Portion calculator
Base serving: 2 tbsp (14 g)
Calories
500
for 1 × 2 tbsp
Protein
21.4 g
Carbs
28.6 g
Fat
42.9 g
Fibre
28.6 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 500 |
| Protein | 21.4 g |
| Carbohydrates | 28.6 g |
| Sugar | 0 g |
| Fibre | 28.6 g |
| Fat | 42.9 g |
| Saturated fat | 3.6 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (14 g) | 500 | 21.4 g | 28.6 g | 42.9 g | 0 mg |
| Per 100 g | 3,571 | 152.9 g | 204.3 g | 306.4 g | 0 mg |
Is Flaxseed Meal by Giant Eagle healthy?
Flaxseed Meal by Giant Eagle has 500 calories per serving. Here's the quick read:
- •A good source of fibre (29 g per serving).
- •Calorie-dense, so portion size matters.
Track Flaxseed Meal by Giant Eagle in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Flaxseed Meal by Giant Eagle?
Flaxseed Meal by Giant Eagle has 500 calories per serving (2 tbsp (14 g)).
How much protein is in Flaxseed Meal by Giant Eagle?
A serving of Flaxseed Meal by Giant Eagle contains 21.4 g of protein.
How many carbs are in Flaxseed Meal by Giant Eagle?
A serving of Flaxseed Meal by Giant Eagle has 28.6 g of carbohydrates, including 0 g of sugar.