Flaxseed Packed With Potential by Bob's Red Mill nutrition facts
Macro breakdown
19.4 g
15% of calories
32.3 g
25% of calories
35.5 g
61% of calories
Portion calculator
Base serving: 3 tbsp (31 g)
Calories
548
for 1 × 3 tbsp
Protein
19.4 g
Carbs
32.3 g
Fat
35.5 g
Fibre
25.8 g
Sugar
0 g
Sodium
32 mg
Nutrition facts
| Calories | 548 |
| Protein | 19.4 g |
| Carbohydrates | 32.3 g |
| Sugar | 0 g |
| Fibre | 25.8 g |
| Fat | 35.5 g |
| Saturated fat | 3.2 g |
| Sodium | 32 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (31 g) | 548 | 19.4 g | 32.3 g | 35.5 g | 32 mg |
| Per 100 g | 1,768 | 62.6 g | 104.2 g | 114.5 g | 103 mg |
Is Flaxseed Packed With Potential by Bob's Red Mill healthy?
Flaxseed Packed With Potential by Bob's Red Mill has 548 calories per serving. Here's the quick read:
- •A good source of fibre (26 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Flaxseed Packed With Potential by Bob's Red Mill?
Flaxseed Packed With Potential by Bob's Red Mill has 548 calories per serving (3 tbsp (31 g)).
How much protein is in Flaxseed Packed With Potential by Bob's Red Mill?
A serving of Flaxseed Packed With Potential by Bob's Red Mill contains 19.4 g of protein.
How many carbs are in Flaxseed Packed With Potential by Bob's Red Mill?
A serving of Flaxseed Packed With Potential by Bob's Red Mill has 32.3 g of carbohydrates, including 0 g of sugar.