Flounder by Ocean Bonnie nutrition facts
118calories per 85 g (85 g)
Macro breakdown
Protein
22.4 g
85% of calories
Carbs
0 g
0% of calories
Fat
1.8 g
15% of calories
Portion calculator
Base serving: 85 g (85 g)
Servings
Calories
118
for 1 × 85 g
Protein
22.4 g
Carbs
0 g
Fat
1.8 g
Fibre
0 g
Sugar
0 g
Sodium
141 mg
Nutrition facts
| Calories | 118 |
| Protein | 22.4 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 141 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 85 g (85 g) | 118 | 22.4 g | 0 g | 1.8 g | 141 mg |
| Per 100 g | 139 | 26.4 g | 0 g | 2.1 g | 166 mg |
Is Flounder by Ocean Bonnie healthy?
Flounder by Ocean Bonnie has 118 calories per serving. Here's the quick read:
- •It's protein-rich — about 22 g of protein per serving.
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Frequently asked
How many calories are in Flounder by Ocean Bonnie?
Flounder by Ocean Bonnie has 118 calories per serving (85 g (85 g)).
How much protein is in Flounder by Ocean Bonnie?
A serving of Flounder by Ocean Bonnie contains 22.4 g of protein.
How many carbs are in Flounder by Ocean Bonnie?
A serving of Flounder by Ocean Bonnie has 0 g of carbohydrates, including 0 g of sugar.