Flounder Fillets by Aunt Connies Famous nutrition facts

153calories per 98 g (98 g)

Macro breakdown

Protein

8.2 g

22% of calories

Carbs

12.2 g

33% of calories

Fat

7.1 g

44% of calories

Portion calculator

Base serving: 98 g (98 g)

Servings

Calories

153

for 1 × 98 g

Protein

8.2 g

Carbs

12.2 g

Fat

7.1 g

Fibre

1 g

Sugar

3.1 g

Sodium

296 mg

Nutrition facts

Calories	153
Protein	8.2 g
Carbohydrates	12.2 g
Sugar	3.1 g
Fibre	1 g
Fat	7.1 g
Saturated fat	3.6 g
Sodium	296 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 98 g (98 g)	153	8.2 g	12.2 g	7.1 g	296 mg
Per 100 g	156	8.3 g	12.4 g	7.3 g	302 mg

Is Flounder Fillets by Aunt Connies Famous healthy?

Flounder Fillets by Aunt Connies Famous has 153 calories per serving. Here's the quick read:

•One serving of Flounder Fillets by Aunt Connies Famous is 153 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Flounder Fillets by Aunt Connies Famous?

Flounder Fillets by Aunt Connies Famous has 153 calories per serving (98 g (98 g)).

How much protein is in Flounder Fillets by Aunt Connies Famous?

A serving of Flounder Fillets by Aunt Connies Famous contains 8.2 g of protein.

How many carbs are in Flounder Fillets by Aunt Connies Famous?

A serving of Flounder Fillets by Aunt Connies Famous has 12.2 g of carbohydrates, including 3.1 g of sugar.

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