Flounder Fillets by Gorton's nutrition facts

231calories per 108 g (108 g)

Macro breakdown

Protein

8.3 g

14% of calories

Carbs

23.2 g

40% of calories

Fat

12 g

46% of calories

Portion calculator

Base serving: 108 g (108 g)

Servings

Calories

231

for 1 × 108 g

Protein

8.3 g

Carbs

23.2 g

Fat

12 g

Fibre

0.9 g

Sugar

2.8 g

Sodium

500 mg

Nutrition facts

Calories	231
Protein	8.3 g
Carbohydrates	23.2 g
Sugar	2.8 g
Fibre	0.9 g
Fat	12 g
Saturated fat	0.9 g
Sodium	500 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 108 g (108 g)	231	8.3 g	23.2 g	12 g	500 mg
Per 100 g	214	7.7 g	21.5 g	11.1 g	463 mg

Is Flounder Fillets by Gorton's healthy?

Flounder Fillets by Gorton's has 231 calories per serving. Here's the quick read:

•High in sodium (500 mg per serving).

Track Flounder Fillets by Gorton's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Flounder Fillets by Gorton's?

Flounder Fillets by Gorton's has 231 calories per serving (108 g (108 g)).

How much protein is in Flounder Fillets by Gorton's?

A serving of Flounder Fillets by Gorton's contains 8.3 g of protein.

How many carbs are in Flounder Fillets by Gorton's?

A serving of Flounder Fillets by Gorton's has 23.2 g of carbohydrates, including 2.8 g of sugar.

Track Flounder Fillets by G… in MunchMate →