Flounder Fillets by Signature Select nutrition facts
Macro breakdown
12.5 g
76% of calories
0 g
0% of calories
1.8 g
24% of calories
Portion calculator
Base serving: 112 g (112 g)
Calories
71
for 1 × 112 g
Protein
12.5 g
Carbs
0 g
Fat
1.8 g
Fibre
0 g
Sugar
0 g
Sodium
295 mg
Nutrition facts
| Calories | 71 |
| Protein | 12.5 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 295 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 112 g (112 g) | 71 | 12.5 g | 0 g | 1.8 g | 295 mg |
| Per 100 g | 63 | 11.2 g | 0 g | 1.6 g | 263 mg |
Is Flounder Fillets by Signature Select healthy?
Flounder Fillets by Signature Select has 71 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Flounder Fillets by Signature Select?
Flounder Fillets by Signature Select has 71 calories per serving (112 g (112 g)).
How much protein is in Flounder Fillets by Signature Select?
A serving of Flounder Fillets by Signature Select contains 12.5 g of protein.
How many carbs are in Flounder Fillets by Signature Select?
A serving of Flounder Fillets by Signature Select has 0 g of carbohydrates, including 0 g of sugar.