Flour Soft Taco Tortillas by Harris Teeter nutrition facts
Macro breakdown
9.8 g
14% of calories
48.8 g
68% of calories
6.1 g
19% of calories
Portion calculator
Base serving: 1 tortilla (41 g)
Calories
293
for 1 × 1 tortilla
Protein
9.8 g
Carbs
48.8 g
Fat
6.1 g
Fibre
4.9 g
Sugar
2.4 g
Sodium
902 mg
Nutrition facts
| Calories | 293 |
| Protein | 9.8 g |
| Carbohydrates | 48.8 g |
| Sugar | 2.4 g |
| Fibre | 4.9 g |
| Fat | 6.1 g |
| Saturated fat | 2.4 g |
| Sodium | 902 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tortilla (41 g) | 293 | 9.8 g | 48.8 g | 6.1 g | 902 mg |
| Per 100 g | 715 | 23.8 g | 119 g | 14.9 g | 2,200 mg |
Is Flour Soft Taco Tortillas by Harris Teeter healthy?
Flour Soft Taco Tortillas by Harris Teeter has 293 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (902 mg per serving).
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Frequently asked
How many calories are in Flour Soft Taco Tortillas by Harris Teeter?
Flour Soft Taco Tortillas by Harris Teeter has 293 calories per serving (1 tortilla (41 g)).
How much protein is in Flour Soft Taco Tortillas by Harris Teeter?
A serving of Flour Soft Taco Tortillas by Harris Teeter contains 9.8 g of protein.
How many carbs are in Flour Soft Taco Tortillas by Harris Teeter?
A serving of Flour Soft Taco Tortillas by Harris Teeter has 48.8 g of carbohydrates, including 2.4 g of sugar.