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Flour Soft Taco Tortillas by Harris Teeter nutrition facts

293calories per 1 tortilla (41 g)

Macro breakdown

Protein

9.8 g

14% of calories

Carbs

48.8 g

68% of calories

Fat

6.1 g

19% of calories

Portion calculator

Base serving: 1 tortilla (41 g)

Servings

Calories

293

for 1 × 1 tortilla

Protein

9.8 g

Carbs

48.8 g

Fat

6.1 g

Fibre

4.9 g

Sugar

2.4 g

Sodium

902 mg

Nutrition facts

Calories293
Protein9.8 g
Carbohydrates48.8 g
Sugar2.4 g
Fibre4.9 g
Fat6.1 g
Saturated fat2.4 g
Sodium902 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tortilla (41 g)2939.8 g48.8 g6.1 g902 mg
Per 100 g71523.8 g119 g14.9 g2,200 mg

Is Flour Soft Taco Tortillas by Harris Teeter healthy?

Flour Soft Taco Tortillas by Harris Teeter has 293 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (902 mg per serving).

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Frequently asked

How many calories are in Flour Soft Taco Tortillas by Harris Teeter?

Flour Soft Taco Tortillas by Harris Teeter has 293 calories per serving (1 tortilla (41 g)).

How much protein is in Flour Soft Taco Tortillas by Harris Teeter?

A serving of Flour Soft Taco Tortillas by Harris Teeter contains 9.8 g of protein.

How many carbs are in Flour Soft Taco Tortillas by Harris Teeter?

A serving of Flour Soft Taco Tortillas by Harris Teeter has 48.8 g of carbohydrates, including 2.4 g of sugar.

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