MunchMate
Grocery

Flour Tortilla by Ahold nutrition facts

302calories per 43 g (43 g)

Macro breakdown

Protein

7 g

10% of calories

Carbs

46.5 g

67% of calories

Fat

7 g

23% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

302

for 1 × 43 g

Protein

7 g

Carbs

46.5 g

Fat

7 g

Fibre

2.3 g

Sugar

0 g

Sodium

651 mg

Nutrition facts

Calories302
Protein7 g
Carbohydrates46.5 g
Sugar0 g
Fibre2.3 g
Fat7 g
Saturated fat2.3 g
Sodium651 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)3027 g46.5 g7 g651 mg
Per 100 g70216.2 g108.1 g16.2 g1,514 mg

Is Flour Tortilla by Ahold healthy?

Flour Tortilla by Ahold has 302 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (651 mg per serving).

Track Flour Tortilla by Ahold in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Flour Tortilla by Ahold?

Flour Tortilla by Ahold has 302 calories per serving (43 g (43 g)).

How much protein is in Flour Tortilla by Ahold?

A serving of Flour Tortilla by Ahold contains 7 g of protein.

How many carbs are in Flour Tortilla by Ahold?

A serving of Flour Tortilla by Ahold has 46.5 g of carbohydrates, including 0 g of sugar.

Track Flour Tortilla by Aho… in MunchMate