Flour Tortilla by Gruma Corporation nutrition facts
Macro breakdown
8.6 g
11% of calories
50 g
67% of calories
7.1 g
22% of calories
Portion calculator
Base serving: 1 tortilla (70 g)
Calories
300
for 1 × 1 tortilla
Protein
8.6 g
Carbs
50 g
Fat
7.1 g
Fibre
4.3 g
Sugar
2.9 g
Sodium
914 mg
Nutrition facts
| Calories | 300 |
| Protein | 8.6 g |
| Carbohydrates | 50 g |
| Sugar | 2.9 g |
| Fibre | 4.3 g |
| Fat | 7.1 g |
| Saturated fat | 2.9 g |
| Sodium | 914 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tortilla (70 g) | 300 | 8.6 g | 50 g | 7.1 g | 914 mg |
| Per 100 g | 429 | 12.2 g | 71.4 g | 10.2 g | 1,306 mg |
Is Flour Tortilla by Gruma Corporation healthy?
Flour Tortilla by Gruma Corporation has 300 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (914 mg per serving).
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Frequently asked
How many calories are in Flour Tortilla by Gruma Corporation?
Flour Tortilla by Gruma Corporation has 300 calories per serving (1 tortilla (70 g)).
How much protein is in Flour Tortilla by Gruma Corporation?
A serving of Flour Tortilla by Gruma Corporation contains 8.6 g of protein.
How many carbs are in Flour Tortilla by Gruma Corporation?
A serving of Flour Tortilla by Gruma Corporation has 50 g of carbohydrates, including 2.9 g of sugar.