Flour Tortillas by Big Y nutrition facts
222calories per 45 g (45 g)
Macro breakdown
Protein
8.9 g
17% of calories
Carbs
28.9 g
55% of calories
Fat
6.7 g
28% of calories
Portion calculator
Base serving: 45 g (45 g)
Servings
Calories
222
for 1 × 45 g
Protein
8.9 g
Carbs
28.9 g
Fat
6.7 g
Fibre
4.4 g
Sugar
2.2 g
Sodium
622 mg
Nutrition facts
| Calories | 222 |
| Protein | 8.9 g |
| Carbohydrates | 28.9 g |
| Sugar | 2.2 g |
| Fibre | 4.4 g |
| Fat | 6.7 g |
| Saturated fat | 2.2 g |
| Sodium | 622 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45 g (45 g) | 222 | 8.9 g | 28.9 g | 6.7 g | 622 mg |
| Per 100 g | 493 | 19.8 g | 64.2 g | 14.8 g | 1,382 mg |
Is Flour Tortillas by Big Y healthy?
Flour Tortillas by Big Y has 222 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (622 mg per serving).
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Frequently asked
How many calories are in Flour Tortillas by Big Y?
Flour Tortillas by Big Y has 222 calories per serving (45 g (45 g)).
How much protein is in Flour Tortillas by Big Y?
A serving of Flour Tortillas by Big Y contains 8.9 g of protein.
How many carbs are in Flour Tortillas by Big Y?
A serving of Flour Tortillas by Big Y has 28.9 g of carbohydrates, including 2.2 g of sugar.