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Flour Tortillas by Essential Everyday nutrition facts

268calories per 56 g (56 g)

Macro breakdown

Protein

5.4 g

8% of calories

Carbs

44.6 g

68% of calories

Fat

7.1 g

24% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

268

for 1 × 56 g

Protein

5.4 g

Carbs

44.6 g

Fat

7.1 g

Fibre

1.8 g

Sugar

1.8 g

Sodium

643 mg

Nutrition facts

Calories268
Protein5.4 g
Carbohydrates44.6 g
Sugar1.8 g
Fibre1.8 g
Fat7.1 g
Saturated fat1.8 g
Sodium643 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)2685.4 g44.6 g7.1 g643 mg
Per 100 g4799.6 g79.6 g12.8 g1,148 mg

Is Flour Tortillas by Essential Everyday healthy?

Flour Tortillas by Essential Everyday has 268 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (643 mg per serving).

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Frequently asked

How many calories are in Flour Tortillas by Essential Everyday?

Flour Tortillas by Essential Everyday has 268 calories per serving (56 g (56 g)).

How much protein is in Flour Tortillas by Essential Everyday?

A serving of Flour Tortillas by Essential Everyday contains 5.4 g of protein.

How many carbs are in Flour Tortillas by Essential Everyday?

A serving of Flour Tortillas by Essential Everyday has 44.6 g of carbohydrates, including 1.8 g of sugar.

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